If you’re a low-income American aged 18 to 54 without children, you might be receiving SNAP (Supplemental Nutrition Assistance Program) benefits.
However, some changes that started affecting recipients in October mean January could mark the end of payments for some unless you take action.
The key? Following the ABAWD (Able-Bodied Adults Without Dependents) rules, which require working at least 80 hours per month. This is especially critical for those aged 53 or 54, as they now fall under these regulations.
Let’s break down what this means and what you can do to continue receiving support.
ABAWD Rules
The USDA’s ABAWD rules were created to promote employment among certain groups receiving SNAP benefits. If you’re in this category, the rules say you can receive benefits for up to three months within a three-year period unless you meet certain criteria:
- Work for at least 80 hours per month: This could include part-time work or self-employment.
- Alternative options: There are other ways to comply if you can’t find work.
If you follow these requirements, you can extend your benefits past the initial three months.
Alternatives to Employment
What if you can’t find a job to meet the 80-hour rule? Don’t worry—there are options available:
- Work Programs: Participating in an approved work program like SNAP Employment and Training (E&T) can count. Each state has different options, so it’s a good idea to check with your local SNAP office.
- Combining Work and Training: Splitting your 80 hours between work and training programs is allowed. For example, you might work for 40 hours and spend 40 hours in training, making it easier to meet requirements.
- Workfare Participation: This is another option USDA recommends. Workfare involves working in exchange for SNAP benefits.
These solutions are helpful, especially if you live in an area with high unemployment rates or limited job availability.
Who Qualifies for an Exemption?
Not everyone has to meet these work requirements. There are several exemptions to the ABAWD rule:
- Pregnant individuals
- Those with a qualifying disability
- People with dependents under 18
- Veterans
- Individuals experiencing homelessness
- People aged 24 or younger who were in foster care at 18
If you fit into any of these categories, you won’t need to fulfill the ABAWD requirements to keep your benefits.
Staying informed about these changes is crucial to ensure you continue receiving the assistance you need. If you’re unsure whether you qualify for an exemption or have questions about meeting the work requirements, reach out to your local SNAP office.
